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Nathan French Fitness

About Nathan French Fitness

Over the past 5 years I've put my mind and body to the test to see what I can accomplish both physically and mentally. I completed a half marathon, Spartan Race, and now benching over 365lbs, deadlifting 515lbs and squatting 405lbs. As you can see I love all areas of fitness and have had many successes as well as failures along the way. Now my goal is to help others reach and discover their maximum potential.

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Prices

Training Program

6 Day Training Program

Nathan utilizes this program as a modified push/pull/legs split. This program is crafted by mixing in strength training and hypertrophy style workouts to build and maximize both strength and muscle.